Description
Those who consume these sweet, juicy berries immediately feel energetic and more focused than before. This is because goji berries contain antioxidants, B-vitamins and 18 amino acids which are all essential for reducing the amount of free radicals within the body. These free radicals cause fatigue and can potentially damage cells, which explains the revitalizing affects the antioxidants within the berry have. Goji berries also contain more C-vitamins than citrus fruits. C-vitamins are also essential antioxidants that decreases the blood serum percentage of harmful free radicals, such as molondialdehyde, which in turn prevents free-radical induced fatigue and aging.In Asian countries where they grow in abundance, goji berry juice and teas are commonly taken with meals. The population in these areas tend to have longer life spans and less heart problems in comparison with other regions of the world where such a diet does not exist. Their benefits to heart health result in the natural vasodilators present in the berry. Vasodilators are also a good treatment for sexual dysfunction in both males and females
